Yoga, Hiking and Self Discovery Retreat, French Alps

20-26 July | 3-9 August | 11-17 August 2024

Off-grid, simple living - connection in a disconnected world

Join Mike Farr, myself and 11 other adventurous souls for a totally unique experience, move from the “doing world” and step into a slower, connected “being” world, in the embrace of our secluded mountain retreat. This is a place to simply ‘be’, to nourish, nurture, gain perspective and discover/re-align with your personal values. Immerse yourself in the beauty of nature as we live together in a vibrant community of like-minded souls. Explore the depths of your inner self and uncover the transformative power of self-reflection. You will leave with new skills that improve your well-being, a sense of emotional healing at a deep level and new friendships and authentic connections.

Unleash your adventurous soul, book now and embark on a journey of self-discovery that promises to ignite your spirit.

In the words of one of our returning retreat participants this year....

I realised that you have given me a way bigger gift, of a lasting impact in daily life. Literally, the one initial retreat week changed my life permanently for the better.”

Camping in french alps

Our Retreat offers more than the physical practice of yoga and hiking; it provides a space for self-reflection. Amidst the tranquility of the mountains, embark on a profound journey of self-enquiry

Be welcomed into our home and way of living. Here you are entirely off-grid, with water straight from the mountains, no electricity cables or wifi.  It is a wonderful place to rediscover your spirit and your passion for life and reconnect with your core essence, unraveling the layers that make you unique. With compassionate guidance, we encourage you to explore your thoughts, emotions, and beliefs, enabling you to make positive shifts in your life.

 

Together, we create an environment that fosters growth, empowerment, and genuine connections—an experience you will carry in your heart long after you leave the mountains.

As you journey alongside like-minded individuals, a sense of community and belonging will envelop you. Share your stories, laugh, and support one another as you navigate the winding paths of self-discovery.

The rhythms of daily life, set against the backdrop of jaw-dropping mountain views, will revolve around elements of this:

  • 2 daily yoga practices (dynamic in the morning and restorative late afternoon), a total of 4 hours each day, facilitated by Soraya and Mike Farr)

  • Daily times of silence

  • Daily meditation

  • Daily sharing circles

  • Self-enquiry: daily journalling and  reflective processes

  • Creativity & Art

  • Sounbath

  • Dance

  • Kirtan and Song

  • Being in community with like minded folks

There is plenty of space in the day to hang out in the wood-fired hot tub, nestled in the mountainside. read in a hammock, try some archery or our new cold outdoor nature shower!!Laughter usually filters out of the kitchen as folks sit around the kitchen table, helping to prepare meals (Our chef loves sharing her passion for plant-based cooking)  Or you might be asked to help chop wood or tend the campfire whilst watching the kaleidoscope of light bathe the mountain tops.

The highlight is, however, the luxury of living simply, in nature and being nurtured by sleeping close to the earth under canvas, lulled by the chorus of crickets and the nearby gorge. Embrace the adventure, feed your soul, and embark on a transformative journey unlike any other. Book your retreat with us today and rediscover the magic hidden within you.

About Les Fraissies

We will be staying at Les Fraisses, this is our home, a traditional alpine building that was originally handmade from trees cut down in the surrounding forest over a century ago. My partner started restoring it 15yrs ago with a vision of running yoga retreats here, most of my Summers of the past 8yrs have been spent digging, plastering, painting......Many people have offered their help along the way, with replacing the roof, carpentry, tiling, buffing, sanding, digging. It has been a labour of love and each part of the house is filled with memories of community restoration, all held by the vision and commitment of Mike. He has many stories to share, if you're interested,  around the campfire.

The yoga studio was the original barn and has a beautiful rustic feel to it. This is a place of outstanding beauty on the side of a mountain, that invites you to pause just to gaze in wonder at the ever changing beauty of nature. The building is surrounded by alpine woodland, wild flowers and a gorge. As you walk around the perimeter, you are rewarded with views of Mont Blanc. Or spend time gazing at the stars whilst sitting in the wood fired hot tub. The village of Praz sur Arly is  within easy transfer of Geneva airport but feels like a million miles away from the busyness. Accommodation is in bell tents (soul pads) or tents (with proper mattresses), nestled amongst the pine trees  surrounding the house. We do have a fully working bathroom with hot shower and toilet!

 

What previous participants have said…..

Glamping yoga retreat french alps

Investment & Bookings

20- 6 July | 3-9 August | 11-17 August 2024

£860  single occupancy Glamping Bell tent  (Soulpad ) or very large tent (including 1 mattress, pillow, rugs, throws, fairy lights & lantern)

£740  single occupancy tent (4 man dome tent that includes  1 mattress and pillow)

£700 single ocuppany tent (3 man dome tent that includes 1 mattress and pillow) 

A deposit of £150 will be needed to secure your place with full payment due 6 weeks before the retreat date.

  • 7 day stay at Les Fraissies, Praz sur Arly, Haute Savoie, France, with use of all the facilities. Arrival day from midday, departure by midday (12pm) 

    2 daily yoga practices, dynamic morning practice and restorative, yin, sound bath and Yoga Nidra, late afternoon.

    Daily Self Reflection/self enquiry practices; meditation, times of silence, journalling, art and other processes

    Daily sharing circles

    Daily campfire's with chat, song and sometimes cooking. 

    Forest Bathing

    Hiking trails straight from the venue for those that wish to hike.

    Accommodation of a tent to yourself or single occupancy of glamping style bell tent or tent (availability dependant). All tents come with mattresses. You will need to provide a sleeping bag and pillowcase.

    all meals; fruit and herbal tea's before practice. Muesli, bread, coffee and tea after practice followed by substantial veggie brunch. 2 course Vegetarian evening meal. Herbal tea's and normal tea, fresh mountain water (straight from source!) and snacks available throughout the day. Special diets can be catered for, let us know at time of booking.

    Use of Wood Fired Hot Tub

    Archery

    All yoga equipment is provided, purpose built studio.

  • Flights are to Geneva Airport and easy transfers are available from Geneva airport to Praz sur Arly for under £30. We will collect you in the village to bring you to the retreat centre.

    Guided hikes

    Please note flights and transfers are not included in the price and you are strongly advised to have travel insurance.

    Additional treatments outside of our schedule are not included in the price.

  • You will need to bring:

    an all weather sleeping bag, pillowcase

    towel

    head torch

    walking boots or similar,

    clothes for all weathers (mountain weather is very changeable, you can experience hot 30+ sun, dramatic thunderstorms, fog all in the same day)

    small day rucksack for the hikes.

    Rucksack of similar rather than wheelie suitcase (we are up a mountain).

  • 2 daily yoga practices (dynamic in the morning and restorative late afternoon), a total of 4 hours each day, facilitated by Soraya and Mike Farr)

    Daily times of silence

    Daily meditation

    Daily sharing circles

    Self-enquiry: daily journalling and  reflective processes

    Hiking trails from the house

    Creativity & Art /dance/sounbath

    Kirtan and Song

    Breakfast, substantial brunch and dinner

    Being in community with like minded folks whilst doing a little karma yoga