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Yoga Classes

All Yoga classes are 90 minutes, unless otherwise stated

Monday

9:30am  Hatha Flow....Soul Yoga, mixed ability

Berkhamsted Town Hall

£10 termly/£14 drop in

 

7:30pm  Beginners

Ashridge Yoga Studio

£14 termly

 

 

Tuesday

6:15pm – 7:15pm  Teens 

Berkhamsted Town Hall

£8 termly

 

7:30pm   Yin with Yoga Nidra

Berkhamsted Town Hall

£10 termly/£14 drop in

 

 

Wednesday

9:30am  Hatha, mixed ability

Ashridge Yoga Studio

£14 termly

 

8pm  Hatha with Soundbath Relaxation, mixed ability

Berkhamsted Town Hall

£10 termly/£14 drop in

 

 

Thursday

9:15am  Hatha, mixed ability

Ashidge Yoga Studio

£14 termly

 

1pm  Beginners

Ashridge Yoga Studio

£84 for 6 weeks

 

 

 

Friday

10am  Hatha, mixed ability

Ashridge Yoga Studio

£14 termly

 

Friday

Kirtan in the Forest 7:30-9pm, a joining together through voice that brings about a joyful, meditative state. Followed with Chai and chat

Ashridge Yoga Studio

£10

Saturday

1:30pm - 3pm Sound Sanctuary, an emersion of vibrational sound in a Sound bath

Ashridge Yoga Studio

£16

 

Sunday

2pm – 4pm Monthly Restorative Yoga

Deeply relaxing yoga, that helps to calm the nervous system, bringing a sense of calmness and serenity, finished with tea and homemade cake.

Ashridge Yoga Studio

£30

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Your Yoga begins when you leave the classroom.
It’s how you relate to people and how you relate to the world.
Your Yoga is the giving and receiving.
It’s the wellness between inner and outer worlds.
Your Yoga is living the purpose of your life.
Your Yoga is to spread peace, one person at a time.”
The light and love in me
bows to light and love in you.”

Nancy Gerstein

Contact us

Got a question? We’d love to hear from you!

Call Us

07789 536795

Email Us

info@sorayayoga.co.uk

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