All Yoga classes are 90 minutes, unless otherwise stated
Monday, starting 10th January 2022 FULL
9:30am Embodied Hatha, mixed ability
Ashridge Yoga Studio & Zoom
£150 termly M
7pm - 8:30pm Back to Basics, beginner's and a bit rusty returner's FULL
Ashridge Yoga Studio
£150 termly
Tuesday
7pm - 8:30pm Yin Yoga with Yoga Nidra, starts 11th January 2022
Berkhamsted Town Hall
£120 termly / £15 drop in
Wednesday, starting 12th January 2022
11am - 12:30pm 8 Week Beginner's Course
Ashridge Yoga Studio
£120
7pm - 8:30pm Dynamic Yoga
Ashridge Yoga Studio
£150 termly
Thursday, starting 13th January 2022 FULL
9:30am Alignment based Hatha, mixed ability
Ashidge Yoga Studio
£150 termly
Friday, starting 14th January 2022
9:30am Alignment Hatha, mixed ability
Ashridge Yoga Studio
£150 termly / £8 per class via zoom
Weekend Workshops (monthly), starting 29th January 2022
Friday
Kirtan in the Forest 7:30-9pm, a joining together through voice that brings about a joyful, meditative state. Followed with Chai and chat
Ashridge Yoga Studio
£10
Saturday
11am - 1:30pm Sound Sanctuary, an immersion of vibrational sound in a Sound bath
Ashridge Yoga Studio
£18
Sunday
2pm – 4pm Monthly Restorative Yoga
Deeply relaxing yoga, that helps to calm the nervous system, bringing a sense of calmness and serenity, finished with tea and homemade cake.
Ashridge Yoga Studio
£30





Words of Wisdom
Nancy Gerstein
Your Yoga begins when you leave the classroom.
It’s how you relate to people and how you relate to the world.
Your Yoga is the giving and receiving.
It’s the wellness between inner and outer worlds.
Your Yoga is living the purpose of your life.
Your Yoga is to spread peace, one person at a time.”
The light and love in me
bows to light and love in you.”
Testimonials
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