yoga classes berkhamsted

Online Yoga Classes

Links for live zoom classes and Recordings, both Hatha and Yin. Separate practices of shorter time lengths

relax and renew restorative yoga

Yoga Nidra

Yogic sleep with a trace of awareness. This deep guided practice can take you into your deepest brainwave patterns, where your body and mind will rest.

kirtan hertfordshire

Meditations and Chants

Calm your mind with simple meditations or Chanting (Bhakti Yoga)

simple living immersion

Simple Living Immersion

Foraging, Recipes, Inspiring Thoughts, Creative Ideas....