mindfulness

transitions, embracing change

Transitions embracing change

By Soraya | September 5, 2018

Transitions Transitions from one cycle to the next, the Summer changing into Autumn. How do you embrace change? how much do you accept and stay fluid or how much do you fight against it? I struggle moving from the simplicity and openness I feel…

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Yin yoga

Why Yin Yoga?

By Soraya | April 6, 2018

My musings on the rising popularity of Yin Yoga Living in today’s world, in a western culture is becoming more and more crazy. Although we should, theoretically have more free time, as there are machines…

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