Autumn Kirtan in the Forest
Friday 27th September 2019
Friday 25th October
Friday 22nd November
Ashridge Yoga Studio
Come and join us for Kirtan in the forest, Berkhamsted (well....mostly in the forest studio), Friday nights will never be the same again!! joy filled, magical connection through voice and heart in this meditation through sound. You don't need to be able to sing or have a flexible body, just a willingness to absorb the experience. This is Bhakti Yoga, the yoga of devotion and love. Psychology Today says Kirtan: the easy meditation that can improve your brain, read the full article here. if you are curious, come and try!!
what previous students have said:
"it was so perfect, I have been literally smiling all day!"
"you create a lovely welcoming environment...after arriving quite lethargic, I left feeling very happy and energised"
"it gave me a sense of joy and I loved the sounds we and the drums made"
"ooo what fun, I feel liberated"
" I loved last night, I was a bit nervous about coming, as a bit out of my comfort zone. But I really did enjoy it and felt very free afterwards. I will definitely be coming again"