$("#fade").cycle();Corporate Yoga
Yoga in the Workplace
The daily pressures of busy schedules and demanding deadlines can leave your employees stressed, anxious and therefore potentially less productive. Hours spent sitting in front of a computer screen can lead to eye strain and neck tension, in turn leading to headaches and sickness. 119 million working days are lost due to back pain each year in the UK.
Yoga is the ideal way to combat this, transforming tiredness and stress into stamina and productivity. The yoga exercises are proven to release muscle tension, whilst at the same time improving memory, mental focus and concentration. Stronger, healthier backs that result from regular office yoga sessions will significantly reduce the number of days missed in your company.
Classes can be before work, during lunchtimes or after work.
Price from £60
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become your character.
Watch your character, it becomes your destiny.
